Archives for category: Kindness

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Lara Heller is a multi talented screen actress for films including The Cut, Ben Hur and The Odyssey. All these films are natured based-shooting in beautiful majestic locations like the hills of the Badlands in Canada, Snowdonia in the mountains and the jungles of Thailand. Nature is a sanctuary for this family throughout all aspects of their life.

And here’s the really exciting part… (sssshhhhhh….) In May I was honoured to be able to tell Lara’s story of her father’s perseverance and kindness towards their community in Life Vest Inside’s The Kindness Flash.  I discovered what started out as a simple act of planting a few flowers turned into a statement of kindness that would last season after season.

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I hope you enjoy Lara’s Everyday Kindness Story, Sowing The Seeds Of Happiness

Lara remembers how how her father always loved nature. Lara and her siblings grew up in the tiny mountain village in Germany that had a grand total of 100 people. Upon moving to Brighton her father missed the wild flowers he’d enjoyed so much in his homeland. He was sad that little children passed on the street every day and the trees were bare. He decided to take it upon himself to make a change and proceeded to plant daffodils under one tree.

The children all looked at the pretty little bed of bright yellow. The tree stood out. Elderly people smiled walking past. Children stopped and showed their parents. It was amazing and beautiful how a single tree decorated with flowers could attract so much attention!

Sadly, one morning the Town Council put out wood shavings on all the trees including the one with daffodils crushing all the little flowers. Devastated, the family ran out and asked why. The reply was also devastating,  ‘Council orders-it looks different to the others. They need to be the same.’

Lara’s father chose not to become angry. Instead he proceeded to plant daffodils under all the trees! The next spring the whole street looked the same, each tree an explosion of yellow flowers. Children laughed again and neighbours sent Lara’s family letters as a thank you.

Lara reminds us beautifully that,

quote-openDaffodils like kind deeds multiple. Every year there are more little yellow trumpets waving in the wind. And our neighbours have planted more flowers under their trees. Kindness isn’t always encouraged but that doesn’t mean we give up. As my father taught me-plant enough seeds and suddenly they’ll all blossom.quote-close

reprinted from The Kindness Flash #14 May edition ©2017 Life Vest Inside

Where there is a will, there is likely a way. If there is not a way there is a lesson.

What a beautiful reward, the ongoing multiplication of kindness and blossoms. Bloom and grow. Remember you can check out Lara’s work here.

 

©2017 JFries/Rise Like Air

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photo courtesy of Megan and Ruby

Megan Rose Taylor is one of our favourite people. Her smile is infectious. Her determination is inspiring. Her candour is refreshing and her resilience is motivational.

One moment Megan was living life like any 15 year old and the next she was a teenager learning to live with a head injury that caused her to faint up to 50 times a day, without warning. That tends to change life just a wee bit.

Megan began the process of learning how to balance risk with simply living. It impacted everything, school, work, shopping, simply taking a walk or catching the underground (subway) became an exercise in managing risk and trusting complete strangers to help or protect her when she would unexpectedly collapse anywhere at any time.

Of course there were the kind people who did their best to assist. And then there were the “others”, those that walked by or even worse spat at her or judged her to be an addict or intoxicated without bothering to stop and see (and I have to ask, even if that were the case, why would you not stop and help?! A topic for another time). Her parents and friends were concerned, but Megan refused to be treated like some china doll.

Enter Ruby. The puppy that started out as a “simple companion” has become so much more. Megan shares how Ruby has become her companion to achieve independence again. My mother seems to be right when she says sometimes the greatest gifts come in small packages.

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photo courtesy of Megan and Ruby

When I reached for a hand, I found your paw.

The little dog who changed my life forever.

My name is Megan and I am 21 years old. I first met the dog who would go on to change my life forever back in 2010, whilst visiting the Snowdonia National Park with my family.

We stayed in the guest house on a working farm. It didn’t take me long to make friends with the resident sheep dog, Bonnie, and her litter of 8 week old puppies. We were never planning on getting a dog, but found ourselves coming home with a beautiful Border Collie / Kelpie puppy, who we later named Ruby.

We had no idea back then just how important this tiny pup would become, when a year later I would suffer a severe head injury, and be left with a permanent disability.

After fainting during a Remembrance Sunday parade in 2011, I hit my head on the curb behind me and my skull was fractured in three places. Five years since this accident I now suffer with a number of cardiac, neurological, and vestibular disabilities. This causes me to: faint on a regular basis, lose my balance, have frequent dizzy spells, episodic blindness, and unilateral profound hearing loss.

Ruby, was just 1 year old at the time of my accident, and was a great comfort to me in the recovery process. She was calm, gentle, and never failed to make me smile; even though I was in immense pain.

After realising just how much comfort and strength she gave me with her presence alone, I decided to become a volunteer with Pets As Therapy so that Ruby could help others in need too.

I had to wait until my 18th birthday to become a volunteer due to the age restrictions, and Ruby was four years old when I was finally old enough! We began visiting a local nursing home immediately after my 18th birthday, bringing joy and friendship to hundreds of people.

Ruby and I still enjoy our visits today, and have been volunteering for three years now. As well as spreading joy in our local community, Ruby also has a brand new job as my disability Assistance Dog. She helps me to do things that are difficult or unsafe because of my medical conditions.

In March 2016, Ruby and I were accepted as clients with Dog A.I.D (Assistance In Disability). Dog A.I.D are a unique UK charity, who with the help of volunteer trainers, enable adults with disabilities to train their own pet dogs, of any breed or cross, into registered Assistance Dogs.

Ruby joined the scheme aged 5, so already had a good understanding of basic obedience. She completed her training in just 13 months, qualifying as my Assistance Dog on the 19th April 2017.

Ruby has halved the amount of dizzy spells I have, by learning to pick things up for me and untie my shoe laces; so that I no longer need to bend down. Thanks to Ruby, I no longer risk fainting into oncoming traffic when waiting to cross the road as I am able to stay back whilst she presses the crossing button for me with her nose.

Ruby has also learnt how to use her very own ‘K9 phone’ to call for help when I have fainted; a potentially life-saving action!

She activates the phone by pressing a button worn on my wrist with her nose. Once activated, a text message is sent to my emergency contacts with my current GPS location.

A voice alarm is also triggered on my phone, to reassure concerned members of the public. This alarm makes it very clear that I have a genuine medical condition, and am not just ‘another drunk teenager!’ as I am sadly often mistaken for.

If my emergency contacts do not hear back from me within 5 minutes of receiving the alert, this means I am still unconscious or injured, and they are able to send help to my location immediately. Ruby is able to answer the front door for me when paramedics arrive.

Previously, if I were to injure myself at home it may be several hours until anyone found me. Thanks to Ruby, I am reassured knowing that help will always come when I need it. I am finally safe in my own home.

Anyone who says you can’t teach an old dog new tricks is clearly mistaken!

Ruby amazes and inspires me every single day. To learn all of that in just 13 months at the age of 5 is truly remarkable. Anyone who says you can’t teach an old dog new tricks is clearly mistaken!

As well as keeping me safe and spreading joy in our local community, Ruby and I spend a lot of time having fun together. We love going for long walks, and hiking in the British countryside. As well as learning fun new tricks, and playing agility in our garden.

With Ruby by my side I am proud. I am independent. And I am not ashamed of my disability anymore.

Ruby gives me a reason and a purpose to get up each day, and live life to the fullest. With Ruby by my side I have climbed mountains. I have graduated from university. And I have learnt that it’s okay to ask for help.

With Ruby by my side I am proud. I am independent. And I am not ashamed of my disability anymore.

I believe that her outstanding acts of devotion truly embody the contribution that animals make to peoples’ lives. I am forever thankful to have Ruby in my life, the little sheepdog from Wales.

Megan Rose Taylor ©2017

Take a moment to share a bit of a day with Ruby and Megan in the video below

Assistance and Service animals are unsung heroes – they are trained working dogs doing a very important job – they give the gift of independence at an otherwise unattainable level. And they give that gift unconditionally with love and kindness everyday all day.

So make sure you check out Ruby’s FB page because in truth, we’ve barely touched the surface.  We can’t leave out her K9 parkour skills, her talent for abstract painting and her educational contributions. Here is a link to a video Megan has done to help explain the misconceptions about assistance dogs and their roles in the lives of their people.

And please remember, when you see an Assistance or Service animal at work, let them work and treat their people with kindness and respect you’d appreciate too.

 

©2017 JFries/Rise Like Air

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An amazing piece by one of my favourite writers. So relatable. So good. So sit down and enjoy.

 

“Do you ever feel like you are too many different people?” I asked.

 

Source: When 25 Years Met Each Other Over A Cup Of Coffee

Monday dawned sunny and bright. I was fortunate to awake to the sound of waves lapping at the lakeshore and the sun peeking over the hill top.

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(sunset shot the night before)

There was already a lot of ugly and sadness I could have focussed on if I had let myself. And I admit the temptation to let it swallow me whole was palpable, but I put my big girl panties on, pulled up my positive pants, threw on a great pair of shoes, straightened my tiara and topped it off with bright lipstick and mascara! Well in truth, I took a deep breath, threw back the covers and made a CHOICE to CHOOSE beautiful; to see it, believe it and channel it. And I made that choice over and over when the temptation to doubt tapped me on the shoulder.

Later in the day the headline on my news feed about Manchester appeared.  Manchester – a place from far away that I’ve always associated with sports and music for some reason until that head line. The choice to see beautiful became even more difficult. My shoulders slumped, I just felt heavy.  I felt raw and numb all at once. I think a lot of us did.

Tuesday morning Huffington Post reported “explosion killed 22 people and injured 59, many of them teenagers.”  at an Ariana Grande concert. I witnessed the feelings come out through social media and in the news.

A friend posted, “Tears for those who just went to a concert. Tears for the world.”

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A cousin asked,

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And then I read my friend Michelle’s eloquent and heart felt Facebook post and am honoured that she gave me permission to share her words with you. When things happen which are impossible to make sense of, in the end all we really want to do is keep our precious treasures, those we love, safe.

Bubble wrap.
I need so much Bubble Wrap.

You know… The stuff you use to keep the things that are most precious to you, safe from harm. We wrap them up so they don’t get broken.

Bubble Wrap… Safe, dependable Bubble Wrap.

It may give one peace of mind, but there isn’t enough bubble wrap in the world on a day like today. On any kind of day in a world like the one we live in this day.

“Prayers for…”
“Our hearts and thoughts…”
“We stand with…”

These phrases are like labels now. Words we use to tape together the Bubble Wrap that we place around our hearts and minds to help keep us sane enough from locking our children in their rooms and nailing shut our windows and doors to keep out all the Bogeymen outside that lurk within a world that keeps getting smaller, from stealing their innocence, our naivete, and our collective sense of normalcy.

There is nothing normal about any of this. Even though this insanity is quickly seeming to become the norm. Padded rooms were once for the insane and yet, here I am, wishing I could wrap every precious being in my world in Bubble Wrap. How insane is that? And yet, Bubble Wrap was my first wish… My first “logical to me” thought while my heart screamed “Why?” and it’s echoes throbbed through my head.

Just as “There are no words…” is heard echoing thoughout the world.

But there are words…
“Please.” and “Stop.”

And there are so many echoes.

Because there will never, ever be enough Bubble Wrap.

©Michelle Laing Hoffman 2017

 

But until that plea is answered, in amongst the tragic and terrible burns the eternal flame of human kindness and compassion.

Huffington Post reported, “Public transport shut down, and taxis offered to give stranded people free rides home, while residents opened their homes to provide lodging.”

As the BBC noted, Then there are people like this young man who says “We can react in a lot of ways. We can react in anger. Or we can react by doing. This city is a community.”   The news outlets are capturing more than the devastation and carnage, they are capturing the humanity, compassion and resilience as well.

I think Grande summed it up for many of us with her tweet, “broken. from the bottom of my heart, I am so sorry. I don’t have words.”

“When someone says, “There are no words,” it is there I will find them and we will meet in the silent language of grief.” Benjamin Allen

While I have no words left, I do have kindness and compassion, and with those I will continue to shine my light more brightly so the darkness has no place to grow.

Please.  Stop.

Shine Brightly.

 

©2017 JFries/Rise Like Air

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I wrote this blog a year ago. It’s time to rise.

Source: Out of the Ashes We Rise

“I have learned kindness, patience and unconditional love can make all the difference in helping people. ”

Seven years ago today the world lost a brilliant smile, a quick wit, a loving parent, a humble brother, caring son, hard working, got your back kind of guy.

Mental Illness has stolen too many people from us. It’s time to change that. And the best part is, we can. Together.

“Remember there is no such thing as a small act of kindness. Every act creates a ripple with no logical end.” Scott Adams

When Orly Wahba was four years old she told her parents she dreamed of changing the world with kindness. Years later as a middle school teacher, after receiving devastating news about the death of a student, she became motivated to make that dream a reality. Inspired by the life vest inside sign she saw while waiting on the plane for take off, the plan that  would see her four year old self’s dream materialize began to take shape.  Orly’s amazing vision would  eventually lead to the making of The Kindness Boomerang video, forming the non profit Life Vest Inside, including the Dance For Kindness movement and now, most recently, the release, January 3rd 2017 of Orly Wahba’s book, The Kindness Boomerang – How To Save The World (and Yourself) Through 365 Daily Acts.

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Orly has always believed, without a doubt, that small acts of kindness perpetrated by everyday people change the world. She often quotes Margaret Mead,

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”

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Orly Wahba, Author and founder of LVI

Six years ago when she started Life Vest Inside I was fortunate enough to come across the video The Kindness Boomerang. That eventually lead me to getting to know Orly and volunteering at Life Vest Inside. I was also fortunate enough to enjoy being part of the experience seeing this book become a reality. I recently picked up a couple of copies and on January 19th I opened the book. I couldn’t help but smile at the entry, my favourite topic,

PERSPECTIVE!

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After giving one of my former students an Act of Kindness card that read, “hold the door open for someone,” I received phone call the very next day with loads and loads of excitement coming through the other end. “You won’t believe what happened after you gave me the cards yesterday!… Everywhere I turned there was a door that someone needed to be opened! It was crazy!” I smiled, chuckled, and said, “Those doors were there yesterday and the day before – but it’s only now that your awareness is heightened that you’re really seeing them!” You’d be surprise by the endless kindness possibilities out there. It’s all about increased awareness. Let’s start seeing the world through the lens of kindness. – Orly Wahba – The Kindness Boomerang

And that, my friends, is the crazy thing about perspective! Once you shift it even slightly and you relax with it all of a sudden you see the world completely differently!

I hear it all the time.  I see it for myself. The world changes, sometimes subtly, sometimes dramatically but it almost always always always changes.

As Orly’s surprised student discovered, what we see was always there, just waiting. Waiting oh so patiently for us to see it, to become aware. To bring it beyond reality, but instead to embrace it as our own very personal reality. Our own world.  And then, oh my, our lives change. And the lives around us change. And the world changes. And life is very very good.

Here’s the thing. One of my biggest frustrations in life right now is realizing how many people just do not get this concept. My second biggest frustration is trying to help others recognize it.

Like most things, I’ve come to understand all I can do is plant the seed and patiently water, nurture and yes, wait. There is nothing like the feeling of seeing someone else’s eyes get wide and watching them connect the dots that bring them from coincidence to how many doors needed opening to “Those doors were there yesterday and the day before – but it’s only now that your awareness is heightened that you’re really seeing them!”

I get the biggest emotional high when I’m fortunate enough to witness those magical, dare I say almost spiritual moments. They do more than touch the mind, they touch the heart and most importantly, they reach deep and touch the soul.

Here’s the thing.  The Kindness Boomerang holds 365 opportunities to make that connection, to touch minds, hearts, souls and lives. And when you finish the first 365 days, you can start all over again.

So are you ready?  Are you ready to throw the boomerang and have it come back to you? Heads up, because I guarantee you it will. You just never know when it will happen – so be ready.

Interested in being part of the movement to change the world simply by living the Kindness Lifestyle? Then consider picking up a copy The Kindness Boomerang today. It makes the perfect gift for anyone and the best place to start sharing a little kindness is with yourself.

Consider becoming a Life Vest Inside Kindness Ambassador and meeting, inspiring and being inspired by like minded people from around the world.

If you’re interested in watching the short film that started it all please enjoy “The Kindness Boomerang”

 

Orly and Life Vest Inside sharing the Kindness Boomerang in NYC

 

©2017 JFries/Rise Like Air

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Awhile back I received a crowdfunding campaign message about a 2 cd album being created in support of Postcards For Peace. They are a group I’ve heard about before, I think they do really wonderful work so I checked it out and decided to contribute a little bit. That little bit got me the gift of  the cd and a postcard.

They arrived yesterday by post as promised, with a simple Thank You hand written on the flap of the envelope.

It came, as with most things really,  perfect timing. What better way to wind down the last few days of 2016, certainly in truth not my favourite year overall, and begin what I believe will be a phenomenally amazing 2017. How am I going to do that? By I’m holding onto a world of hope every minute of every day.

As I write I’m sitting here listening to We’ve Got It All by Peter James Millson and now Fiddle or a Gun by Oysterband just came on. The album is a beautiful complication of a somewhat eclectic group of artists coming together for peace. I like that idea. Breeze Redwine brought me to tears with her beautiful piece Courage. I can tell that as I listen to these beautiful heartfelt pieces, each will find a way to uniquely entwine themselves into my heart. There’s something about the cover art that just makes me want to smile and find a park to sit in for awhile. Maybe even write a post card or two… with a message for peace.

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Check it out at Postcards For Peace shopping page:

“In support of international charity Postcards For Peace, whose goal is to end discrimination and violence through education, twenty six incredible musicians have contributed songs to create a truly beautiful album.

The title, A World of Hope, comes from the lyrics to Jo Hamilton’s ‘There It Is’ (one of the first tracks contributed to the project) and it is a fitting name for an album that features 26 songs of war and peace, of hope and of love, of living life to the full, of not giving up and of having the courage to face adversity.

It includes acts that have truly earned the right to be called legends, Grammy award nominees, multiple BBC Folk Award winners, acts that have enjoyed chart success and artists that spend their lives travelling the world to get their music heard. From octogenarian Peggy Seeger to teenager Breeze Redwine, every single one of the artists has donated a track to this album because they want to help build a world in which people care for other human beings without discrimination, prejudice, violence and hate.”

Happy New Year everyone. We wish each and every one of you a most amazing 2017. No matter what it holds, or even what it doesn’t hold make it great because you can. See the beauty, live the kindness, be the change and most importantly – simply be you. Because you are truly amazing. Even if sometimes you don’t see it in yourself. Unique and human, each and every one of us and there is nothing more amazing, magical and miraculous than that. Be Flawsome embrace your flaw – know you are awesome no in spite of them, but because off them – today and everyday.

You Matter – Hope – Today and Everyday

©2016 JFries/Rise Like Air

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As 2016 winds down I thought I’d share a story that warmed my heart as a mother and as a human being. Sometimes our kids just do that.

My son works at a hardware store and one of the things he does is cut keys and rekey locks.  The old keys get thrown in a discard bin. So one day when a woman came in requesting to buy new keys for a craft project my son offered to give her an ample supply of discarded keys free of charge.

…And being the typical 19 year old he thought absolutely no more of it.

The next day the same woman arrived back at the store seeking him out. She had a thank you gift for him, a necklace. The key was now stamped with the word HOPE  and an accompanying tag stamped YOU MATTER.

She was on a mission to spread an important message – there is hope and we all matter – every one of us. No matter our past, our present or our future – we all matter. And there is always hope.

My son was fairly blasé about the whole affair.  He came home and shared the story with a somewhat puzzled look on his face. He said he really didn’t understand why she felt the need to thank him (sigh) and while the idea was sorta neat, he didn’t really  think he’d ever wear it. And then this look dawned upon his face and he turned to me. “Mom, this is more like something you’d like…” I graciously accepted the pay it forward gift with a very big smile.

I’m far from perfect, I have to embrace my “flawsome” every single day. Somedays there seems to be more flaw than awesome, but I embrace my humanness as best I can always. Because, after all, that is what I am, human – designed, created or a fluke of nature – unique and human is all I can guarantee. And I always keep a smidgeon of hope tucked away for those days where I’ve misplaced all the rest.

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Today, I pulled the necklace out again, knowing that I would finally take a few minutes to sit down to tell the story.  My daughter noted it with an air of admiration and interest.  She knows sometimes we need to be reminded we matter and there is hope. Some of the best reminders are a little rough around the edges.

With the Pentatonix “Hallelujah” playing in the background my eyes are searching for a place where this necklace can be constant reminder of this oh so important message that strangely, so many forget at this time of year of celebration. I realized today that this necklace isn’t really mine, it’s meant for anyone who needs a little extra reminder that YOU MATTER and that there is most certainly HOPE. So like the other sets of keys in this house, it will hang accessible to anyone who may need use of it at any given moment.

Don’t ever forget….

YOU MATTER

and there is

HOPE

I promise

Don’t ever forget….

 

©2016 JFries/Rise Like Air

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I am honoured to be a blogger as part of the Life Vest Inside organization founded by Orly Wahba. In short, we’re all about changing the world through living the kindness life style. This month I was fortunate enough to get a little more hands on experience putting together the monthly newsletter, The Kindness Flash with Orly and my fellow blog guru Soumya.

Unforeseen circumstances had each of us stepping a little further outside our comfort zone than usual, but minutes into our brainstorming session our confidence in our ability to pull it all together grew. During those first moments of our discussion it seemed obvious our theme for December 2016 would be Humility.

I’ve always liked the way CS Lewis defined humility as “not thinking less of oneself, but of thinking of oneself less.”

We found people had their own wonderful ways of describing the quality of humility, like Rodrigo Barbosa.

For me, humility is understanding that other people are just as much “people” as you are. That the fact that you are better than them at something only makes you better than them at something, not a better person. ~Rodrigo Barbosa

We didn’t have to look far to find stories about humility either. In November LVI held the 5th annual World Wide Dance For Kindness. One of my fellow LVI ambassadors and good friend, Jeff Kuske helped organize and danced with a group this year. I think every group has their own special story and Jeff shared theirs with Orly recently.

Jeff works with men suffering from various forms of addiction, but his ability to see beyond the addiction, to see the person, paved the way for a little love, a little kindness, a little laughter, and a whole lotta dancing.

Jeff says, “DFK2016 allowed these men to participate in an event that was bigger than themselves. It gave them the opportunity to do something for others, all of them strangers.” 

A couple of months ago I never would have cared about something like this. Thank you for showing me that I can make a positive difference in the world.  – New Beginning participant DFK2016

Read the entire letter here.

I would describe humility as helping wherever, however and whenever I can, knowing that helping others is really helping myself. We all grow and bloom

What does humility mean to you?

Check out the full 9th edition of The Kindness Flash here for all the great sections including The Kind Connection, Everyday Kindness, and more.

 

Interested in learning more about Dance For Kindness check out the promotional video for 2016

 

or the 2015 Dance For Kindness Montage

 

and the video that started it all way back in 2011 that now has over 25 million views

 

©2016 JFries/Rise Like Air

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I’m one of “those” people who tries to live by the philosophy that if you find your passion and live it you will always be engaged. If you haven’t found your passion, then ensure you live your current life with passion because I think it’s a sure way to run head long into your ultimate passion (or hey, why stop there, let’s go all the way and say passions!)

I seem to run into a lot of people (happens when I’m seeking my passion and/or living passionately) who have defined passion in big grandiose terms. They think their passion has to make big money, have loud impacts, be colourful.

screen capture from KSL High 5 segment


The good thing about being  on this earth plane as long as I have,  I’ve learned a lot and am capable of learning a whole lot more. One of those cool things I’ve learned is that passion is nothing more than that… passion.  It’s the passion itself that is larger than life. What we’re passionate about can be very small, very quiet, subtle hardly noticeable. But when we do anything with a true passion, the differences that are made are really, really big.

How many people would consider being a McDonald’s employee at a drive thru window something to be passionate about, let alone a position that makes much difference in others lives. Let’s face it, how many times have you gone through a drive thru and thought any more about it other than did they get the order right, did they remember straws and most importantly is the right toy in the bag to prevent a meltdown in the back seat?

This week, I was fortunate enough have this wonderful story cross my path that, in my opinion, shows what a little passion can do, even in at a McDonald’s Drive Thru.

“Rick is just a ray of sunshine in our lives.”

Shara Park from KSL News did a High 5 segment on Rick, a McDonald’s employee experiencing some health challenges.  When the community discovered his plight they were more than willing to show him what a difference he makes to them each time they go through his lane.

photo screen capture from KLS High 5 segment

But what makes Rick special? In my opinion, it’s all about the love and passion he brings to his job. His daily interactions with people, giving them their fast food grub – just doing his thing his way, with quiet passion. The results of bringing his passion to his job, brought him more joy than any “big” thing probably ever could.

It’s not about being passionate about something great.  It’s about making things great by being passionate.

Think about it: Passion, Perspective, Possibilities. What are you going to CHOOSE to bring your PASSION to today?

 

 

©2016 JFries/Rise Like Air

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